Preppers World Emergency Medical Kit.

1st-aid

Emergency Medical Kit is a must have for everyone regardless if you are a prepper or not! Having a Emergency Medical kit might save lives or at least help relief pain or stop bleeding during a medical emergency. It is even more important for preppers in a bug-out situation when professional medical care might not be available. Below is a list of items we suggest everyone should have in their emergency medical kit or Fist Aid pack!  (The list is just our recommendation, feel free to add or delete any items to better for your personal preference)

PreppersWorld Emergency Medical Kit! 
Butterfly sutures.
Headlamp (preferred) or flashlight
Safety razor blade
Needle-nose pliers with wire cutter
Sterile adhesive bandages in assorted sizes
Individually wrapped, sterile gauze pads
Roll of absorbent cotton
Antibiotic Ointments
Antibiotics
Steel sewing needle with heavy-duty thread
Surgical blades.
Floss or Fishing String
Aspirin & Ibuprofen
Antihistamine
Absorbent compress dressings
Splints
Tweezers
Scissors
Finger Nail Clipper
Cotton-tipped swabs
Surgical tape
Adhesive dressing
Thermometers
Quikclot wound care
Disposable gloves
Antihistamine cream
Triangular bandage
100 assorted adhesive plasters
Eye dressing
Small bottle sterile eyewash
Peroxide
Codeine phosphate
Chemical ice packs
1 bottle alcohol
Burn dressing
Medical Manual or First Aid Handbook
Hand sanitizer
Duct tape

Nowadays, some men become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat hurt caused by lower back pain etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual disfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for humanity who suffer from this health problem. Patients should always ask dispenser for medical advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

PreppersWorld List Of “Must Have” Prepping Items!

These Items are a must haves to help you survive disasters both natural or manmade.  We consider them “Must Have” prepping items because when SHTF, people will hoard these essential items and they will disappear quickly.  Please go through the list, prioritize each item according to your financial situation, level of concern and reasons you are prepping .  Review your shopping list often and lookout for special sales online or when you get offers in the mail to save some money.  Also, take an inventory and see what items you already have around the house so you don’t waste money on things you already have. 

We will try to update this list as often as possible.  Please use this list as your starting point!   Feel free to message us if you have  any suggestions. 

Gas masks, dust mask

swimming goggles, protective eye wear

Water barrels, plastic cans & buckets, trash barrels

Generators

Hazmat suits

Water, Soda, bottled juices, bottled energy drinks

Water filters, portable water filtration devices

Water purification tablets & solutions

Firewood, woodstove pellets

Woodstove

Guns and ammunition

Knives (all different kinds. large and small ones)

Cooking oil

Sugar

Salt

Propane tanks (filled)

Maps (local Maps and surrounding cities and states)

Garden vegetable seeds (make sure non-hybrid, non GMO seeds)

Books for home growing fruit & vegetable, books on container gardening.

Survival guide/books (small portable and weather proof recommended)*

Flash lights and other portable lighting source

Oil lanterns

Batteries (every kinds)

Laundry supplies

Vitamins

Fishing supplies (poles, hooks, lines)

Thermal underwear

Personal hygiene products. toothpaste, floss, nail trimmers, shaving supplies

Tools, prefer non power hand tools( in case no power available)

Aluminum foil

Gasoline containers

Heavy duty garbage bags

Toilet papers, tissues, paper towels,( load up as much as you can, they don’t expire and they are only getting more expensive, just to make sure they stay dry)

Cloths, gloves, boots, heavy jeans, belts, winter jackets

RVs, Campers both for sale and rental

Fire extinguishers and baking soda.  (In the case of power outage, you might use candle or alternative light source, it’s good to be prepared for accidental fire in the house)

First Aid kit

Aspirin, over the counter pain killers, cold & flu medicines.  Other regularly use medicines you might need.  Load up when you see them on sale at your local drug stores.

(Click here to see the PreppersWorld.com’s over the counter medicine list)

Canned food, like tuna, beans, soups..

Spices, vinegars, baking supplies,

Small solar-powered panels, or solar powered rechargers

Flour, yeast and salts

Pet food, pet supplies  (If you have pets)

Matches, lighters, fire starters flints

Papers, notepads, pen and pencils

Coolers, all sizes

Cookware

Garbage barrels and cans

Duct tape

Insect repellents, sun screen

Candles, oil lamps

Backpacks, duffel bags,

Garden tools and supplies

Bleach,  (non scented, 4-6% sodium hypochlorite)

Bicycles, tires, tubes, pumps, chains, locks

Sleeping bags, blankets, pillows mats

Carbon monoxide alarm

mouse traps, roach and ant killers,

Rain gear. rain coats, rubberized boots, umbrellas

Hand pumps and siphons

Winter cloths and winter gear, socks, gloves…etc

Window insulations. Tarps, plastic wraps..

Lumber (all types and all sizes)

Super clue, nails, screws, nuts & bolts. (all sizes)

tea and coffee

Wine/liquor  (medical purposes, bartering and partying)

Nowadays, some folk become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat hurt caused by lower back pain etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual malfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for people who suffer from this soundness problem. Patients should always ask druggist for medical advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

What IS A MII Satchel/Pack? Why Should You Have One?

The reason we recommend a MII satchel/Pack is to keep the most essential survival items/gear in one place, with easy access and easy to carry.  There are times that you might not be able to carry a 50lb BOB and you might have to unload the rest of the gear and only keep the most important items.  Example of situations like;

                       

                        -you are injured and can not carry large BOB with you

                        -during crowded transports, vehicles might get too heavy and need to unload weights

                        -situations require you to run fast and you need to drop weights

                        -situations require you to swim and it will impossible to have carry theentire BOB

If any of these situation arise, you will be able to just grab your MII satchel and drop the rest of the gear quickly adapting to the emergency situation to survive.

Choosing a MII satchel should be an easy task.  We recommend a light weight, water proof/resistance satchel or  backpack. The smaller the better, but you have to make sure it will fit all your most essential items in this satchel/backpack.  Once you completed your MII satchel, then you can continue to add your other items to complete your Bug Out Bag.  (Click here for Bug-Out Bag)

Here are the basic items we suggest you put in your MII satchel. 

Please keep in mind there might be additional items that you might consider a “Most essential item” due to your specific geographical location, weather and progressive events.  This list is just a recommendation, you should use commonsense to adjust your list to better create your MII satchel.

-Prescription drugs      -Matches, lighters        -Knife/knives  -Medical kit

-Maps sealed plastic bags                                -Compass                   

-Flexible saw               -Flash lights

-Portable radio                        -Fish hooks & line       -duct tape        -Sewing kit

-Candles/glow sticks   -portable water filter   -Energy bars/ meal replacement bars

-Family pictures          -Identifications           -Pens & markers

with contact info         -Rope                          -whistle

-Mess tin with utensil  -notepad/paper                        -Money(paper + coins)           

-Snare wire (brass wire)          -tissue packs    -disposable dust masks

-heavy duty trash bags            -water purification tablets       Snake bit kit

-small multi function tool kit  -bottled water-Goggles

-Pistol & ammo (can be carry on your body)

MII Satchel/Pack

MII Satchel/Pack

            Quick tips: Some of the gears listed above can be combined into one device to

            save room.  There are hand crank portable radios that also have a flash light on it.

            Knife with compass on the handle…etc. 

Nowadays, some people become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat pain caused by lower back ache etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual disfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for people who suffer from this health problem. Patients should always ask druggist for medic advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

What Are You Doing To Prepare For War & Other Disasters? PreppersWorld Prepper-Part II

Places to Stay Away From When Disasters Happen!

The very first step to start prepping is to figure out what you are prepping for!

(Click here to figure out what you are prepping for)  There are  many reasons that motivate someone to start prepping.  Your depth of  preparedness should be gauged on your level of concerns and the progressive events that are happening around you.   Once you figure out the core reason/s why you are prepping then you should be able to continue your prepping to increase your chance of survival if disaster hits!

Knowledge, common sense and survival skills are the most important things to have before you start buying water, storage food, guns and other prepping items.   Knowledge is power, so we encourage everyone to continue to learn about the history of this world, read books or articles on how everything works, continue to learn more survival skills, then combine with common sense to increase your chances of survival if SHTF!

We at PreppersWorld.com put together a list of topics through our research to inform, educate and help you become a better prepper!  They are just suggestions and recommendations for anyone who wants to learn more about these topics. Every situation is different, everyone has different concerns and worries, so please use common sense if you decided to apply any of these suggestions and recommendations to your prepping experience.

This is not an official expert survivalist publication. The information presented here may or may not reflect the most current procedures and should not be solely relied upon to make decisions of a substantive nature.

Topic #1 

Places to stay away from when disasters happen!

Major metropolitan cities, downtown areas in any city

Grocery Stores, Supermarkets, markets, convince stores, pharmacies

Gas stations

Hardware stores

Hospitals

Banks

Major highways

Airports, Bus and train terminals, Malls…..others

Major metropolitan cities, Downtown areas in any city

 This one should be a no brainer.  There are more people living in most major metropolitan areas or cities than suburbs and farming areas.  When disaster hits, regardless of what disaster, more people will panic, more traffic which will create more congestion, more chaos and more crimes!   Just think, you have higher chance to get hurt if disaster happens during celebratory events like downtown parades, city marathons and holiday gatherings.   A small incident could quickly turn in to a full blown riot or panic  which will lead to injuries or even death from people stepping over each other trying to flee!  Most people living in these areas would not know what to do if or when disaster hits!  Their first reaction is to run with the crowd because they confused or panicked.  Most of them will  get in their cars and head towards the highways trying to get out of the city, driving themselves in to a death trap!

If you don’t live in  metropolitan areas or downtown areas of a city, stay away from them before, during and after a disaster.  (Assuming you see signs a disaster is imminent such as an official warning of a hurricane, tornado, earthquake, tsunami, pandemic or war.)

If you are living in the city, you should have an evacuation plan in place.  You should map out a few escape routes to a few predetermined bug out locations.  All your escape routes should avoid any major highways or public transportation.  We suggest you talk to families and friends who are living outside the city or in the rural areas.  If you don’t know anyone living in those areas, you might want to consider bugging out to a ski resort, camp ground or national park that are as far away from the cities as possible.

Grocery Stores, Supermarkets, markets, convenience stores, pharmacies

Most supermarkets and pharmacies have about 3-4 days worth of supplies.  If the power grid goes down, an earthquake or tsunami hits; or nuclear attack or a major storm where supply deliveries are not available, all the store shelves will be empty within 3 days.  These places will be chaotic and dangerous because people will be scared and angry and will hoard supplies.  Never mind during a disaster, I am sure you saw videos on “Black Friday” shopping.  Most people are irrational, they fight, trample over people, even kill to buy cheap products for Christmas,  they will have no problem hurting you if there is only one loaf of bread left in the store!  A scary fact, more than 1 in 10 Americans use antidepressants.  Just think of the chaos with 35 million angry, depressed people.

So be prepared, stock up on food, water and medicine.  Talk to your doctor about your prescriptions for emergency situation.  (Click here for PreppersWorld List Of “Must Have” Prepping Items and PreppersWorld.com’s Over The Counter Medicine List)

Stockpile enough food, water, medicine and other emergency supplies for a minimum of  2- 4 months so you will be able to stay in your house and stay away from these places. 

Hardware Store

Before a hurricane, tornados, a major winter storm and most natural disasters, people usually rush to the hardware store to buy plywood, boarding supplies for their windows and doors, sand bags, tools and even generators in case of blackouts!  In one winter, I’d seeen hundreds of people waiting in line fighting over shovels on the eve of a major snow storm.  All the hardware stores sold out of any kind of shovel and snow blower.  Being in these places before, during or even after a major disaster you also risk the chance of getting hurt or the store running out of supplies.  So be smart, plan ahead and strategically load up on supplies and tools you think you might need in case of disaster.

Hospitals, Emergency Room

If you don’t need immediate professional medical care, stay away from these places during or right after a disaster.  Hospitals and ERs are usually busy on a normal day, especially the ones in or near major cities.  Depending on the severity of the disaster and the conditions for your injury of illness, it might be wise to wait it out in your home and treat your injures on your own rather than fight traffic to get to an already crowed hospital or ER to find out no doctor or nurses can help you.  The worst case scenario you are stuck on the highway trying to get to the hospital while suffering from an injury or even bleeding to death.  Be smart and be prepared!   Load up on emergency medical supplies.  Buy some emergency medical treatment books and learn how to treat basic medical conditions.  Another way to be prepared is to prep, as a group and include few  friends that are doctors near your house if possible.  Or at least find out if there are any doctors living in your area!  This will leave you with some options to seek medical help when going to the hospital is not a viable option.

 

Banks

During any major financial collapses, history had told us banks are guaranteed to be a risky spot to be, so stay away.  When the banks are out of money and shut their doors, there will be no money to be withdraw regardless how many days people protest and riot in front of the banks.  People need to understand that simple concept.  Unfortunately many people will refuse to believe that all their life savings are gone in an instant!   Most recent bank collapse was the Cyprus bank “bailed-in” on March of 2013.  All Cypriot banks were shut down because the government decided to confiscate deposits and enforce capital control.  People protested and rioted in front of the banks  but no money was available until days later when the country got a bail out from the European union by sending cash with trucks to their banks. 

It’s very important for everyone to  learn what makes the banks of a country insolvent which will lead to banking crisis, financial collapse and ultimately shutting down all banks.  In 2008, US. banks were collapsing one by one, until the US government stepped in pumping many hundreds of billions to recapitalize these banks to save them from collapsing.  The US. government most likely won’t be able to help if the US banks are insolvent again, and we think there is a high probability that they will collapse in the near future.  So be prepared and don’t be left out in front of the banks crying for your money.  Few things you can do to protect yourself

  • Don’t leave all your cash in the banks, keep some at home or safe (safe deposit box is not recommended, when the banks are closed, you won’t able to get it)
  • Diversify your asset by owning some precious metals (gold, silver, platinum..etc)
  • Have few bank accounts, local small banks or credit unions
  • Keep physical records of your bank statements (incase of bank hacking, and long term blackout)

Airports, Bus and train terminals and other places!

Use common sense, be mentally prepared before any major disasters hit!  Most people are not preppers and they are not prepared both mentally and physically.  When SHTF, they will panic, stress, be confused and will most likely follow the herd.  Airports, bus and train terminals will most likely be packed with people trying to get out of town, but I am sure most of them won’t even know where they will be going.  Stay away from these places unless you absolutely sure you have some sort of specially connection that will guaranteed you a ride out of town.   Other places to stay out of:  malls, major shopping plazas, food banks, food storage facilities and anywhere where large number of people might be gathering for protest, rioting or try to get food, water and supplies.

Nowadays, some men become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat pain caused by lower back pain etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual malfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for folk who suffer from this soundness problem. Patients should always ask pharmacist for medical advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

Bug Out Bag! aka B.O.B

So what about BOB?  What is a Bug Out Bag?  There are tons of websites out there selling a variety of pre assembled bug out bags ranging from hundreds to thousands of dollars.  Some of the bags are packed with cool gear that could probably help you survive on the moon!  For me, a bug out bag is filled with everything I need to survive a disaster for a short period of time, or until I get to my bug out location.  Having a bug out bag packed and ready gives me the option to quickly grab what I need when SHTF and leave my house to avoid disasters.

Many websites and “experts” offer lists of what you should put in your bug out bag, but it’s important to know that any list is only a suggestion.  What you actually put in your  bag should reflect what you are prepping for, your budget,  the level of concern, your personal needs and your geographic location.  Keep in mind that creating a bug out bag is  being prepared just in case SHTF, but hopefully you will never have use it in your life time.  

The following information is comprised by PreppersWorld.com staff as  recommendation and suggestion only!  We hope it is useful and educational for everyone,  especially rookie preppers. 

Create a MII Satchel/Pack (Most Important Items Satchel/Pack) Click to find out more on MII 

MII Satchel/Pack

MII Satchel/Pack

First, we recommend preppers to brainstorm a list of the most essential survival items or Most Important Items (MII).  Focus on items you need to survive for a short period of time when SHTF which you are able to carry if you have to leave your house quickly.  Write all the items down on a piece of paper or a notepad.  Focus on small items 1st, try to fit these Most Important Items (MII) in to a small satchel or backpack that is easy to carry even an 8 year old can handle.   Below is an example list:

Tier 1 items (Most Important Items)

-Prescription drugs      -Matches, lighters        -Knife/knives  -Medical kit

-Maps sealed plastic bags                                -Compass                   

-Flexible saw               -Flash lights

-Portable radio                        -Fish hooks & line       -duct tape        -Sewing kit

-Candles/glow sticks   -portable water filter   -Energy bars/ meal replacement bars

-Family pictures          -Identifications           -Pens & markers

with contact info         -Rope/para cord          -whistle

-Mess tin with utensil  -notepad/paper                        -Money(paper + coins)           

-Snare wire (brass wire)          -tissue packs    -disposable dust masks

-heavy duty trash bags            -water purification tablets       Snake bit kit

-small multi function tool kit  -bottled water-Goggles

-Pistol & ammo*

Quick Tip: You can find some of the gear listed above that are combined into one device which will help save room.  There are hand crank portable radios that also have a flash light on it. Knife with compass on the handle…etc. 

Once you fit all your MII in to your satchel.  Now you can take your time to gather more survival items to complete your Bug Out Bag!  The reason we recommend a MII satchel  is to keep the most essential survival gear in one place, with easy access and easy to carry.  There are times that you might not be able to carry a 50lb BOB and you might have to unload the rest of the gears and only keep the most important items. 

Example situations:

                        -you are injured and can not carry large BOB with you

                        -during crowded transports, vehicles might get too heavy and need to unload weight

                        -situations that require you to run fast and you need to drop weight

                        -situations that require you to swim

If any of these situation arise, you will only be able to just grab your MII satchels and drop the rest of the gears quickly adapting to the emergency situation to survive.

                       

Completing your BOB!

Once you are done with your MII satchel, and crossed out all the items from your MII list, you can continue building your Bug Out Bag.  Just like when you build your MII satchel, brainstorm a list of items you will need to survive, focus more for a longer survival period.  Below is an example list:

Tier 2 items

-2nd pistol with spare ammo               -Small axe

-folding shovel                                    -multi-vitamins

-ponchos                                              -spare batteries

-tarp                                                     -blankets

-small toiletry                                      -bug repellent                                     

-sleeping bag                                       -goretex rain pants

-additional bottled water                    -ziploc bag-rations of food                            

-spare batteries                                   

-synthetic sleeping bag rated according to your climate and season

-Camping hammock

Tier 3 Items

* Please keep in mind some of these items might transfer to a Tier 1 or Tier 2 item list.  Reason being other factors like your geographical location, weather and the time of the seasons.  Please use common sense when you pack these items and you might have to switch items out according to different weather patterns or progressive events.  

Example:  if you live in a tropical area, you might not need heavy winter jackets in your tier 1 item list.  But if you live in Alaska or somewhere cold and snowy, most of your winter gears should be in your tier 1 or tier 2 items list.

-Synthetic long underwear

-T-shirts

-Polar fleece, long-sleeve

-SPF 50 sun block

-Sunglasses

-Snakebite kit

-Cortisone cream, Benadryl

-small bottle of gun oil

-tactical ammo vest (wearing)

-deck of cards

Nowadays, some folk become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat ache caused by lower back hurt etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual dysfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for people who suffer from this health problem. Patients should always ask pharmacist for medicinal advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

What Are You Doing To Prepare For War & Other Disasters?

PreppersWorld’s Prepper Part I Understand What Is Going On!  Be Smart, Be A Prepper!

I am sure most of you landed on this page because you were asking yourself:

“What the hell am I suppose to do?  Where do I start?  What should I do to prepare? “Am I going to survive this? “

 

Well, we offer a few suggestions and recommendations to help you answer the first three questions.  The general answer for the last question is “Nobody Knows”! If you are religious, then the answer is “Only God Knows”!  And if you are an atheist, then the chances for your survival is dependant on a few factors such as how well you are prepared, your geographic location and how lucky you are.

The key ingredients to your preparedness is keeping up with  live news/information,  ability to obtain relevant intel.  Being without intel/news/updates is like hiking in the dark, you will be bumping into trees, rock and eventually falling off a cliff.  So keep up with the news on your TV, internet, radio….etc. Keep a portable radio handy just in case.  (click here to see PreppersWorld List of “Must Have” Prepping Items and What’s in our Bug Out Bag)

Most people in this country are living in a fantasy land.  They don’t believe anything bad will happen to them and they believe our government will always be there to protect them and help them when they are in trouble.  Well, many victims of hurricane Katrina and hurricane Sandy would disagree with them.  Most Americans are vulnerable and unprepared for any manmade or natural disasters, terrorist attacks, wars or any disruptive calamities.  People are  busy working to provide for their families and spend most of their free times watching sports or their favorite TV shows.  They only worry and want to be prepared when SHTF, usually by then there are limited options and chance for survival will be slim!

If a World War (especially involving nuclear weapons) breaks out tomorrow, or an EMP knocks out the entire power grid from a major solar flare or from a terrorist attack, or a giant meteor hits earth,  it will most likely be too late for you to start prepping.  Since no one knows exactly when these catastrophic events will happen, today should be your wake up call to start preparing to protect yourself to improve your chances of survival!

Always remember “By Failing to Prepare, You are Preparing to Fail”  Benjamin Franklin

Click here for Part II

Nowadays, some people become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat ache caused by lower back pain etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your hard-on. Luckily, most cases of sexual disfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for humanity who suffer from this health problem. Patients should always ask dispenser for medicinal advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

PreppersWorld.com’s Over The Counter Medicine List

OTC medication List

OTC medication List

Besides water and food, medicine will sure save lives by treating illness and existing medical conditions.  It’s vital for you to talk to your doctor and have your prescriptions refills ready and stocked up just in case SHTF and pharmacies run out of your medications.  Remember, if the power grid is down and supply trucks can not deliver goods, all supermarkets and pharmacies around the country will be empty within 3-4 days! We put together a list of Over The Counter Medicine that are commonly use by Americans.  Please go over the list and figure out how relevant each and every medicine is to you so you can prioritize which you should stockpile first and the size of your stockpile.  Example, if you have a skin rash condition which needs Hydrocortisone cream daily, you might want to stockpile Hydrocortisone cream when they are on sale.  

Make sure to keep the original boxes/packaging for the medication’s dosing information and instructions.  Depending your geographic location, some medication on this list might not be available.  We will try our best to update any new items that might not be on this list.

The following medication are listed in their generic name/type of medicine then the brand name(s) and last their main indications.

Allergy Medication

Saline nose sprays (Ayr Saline), Allergies, Nasal stuffiness

Deongestant nose spray (Afrin Neo-Synephrine) Nasal stuffiness

Diphenhydramine (Benadryl) Allergic reactions, motion sickness, insomnia

Loratidine(Claritin) Allergies

Ranitidine (Zantac) Allergic reactions, heartburn/acid reflux

Epinephrine Inhaled (Primatene Mist) Allergic reaction nose spray, asthma

Antihistamine eye drops (Visine-A) Itchy, watery eyes, eye redness

Decongestant (Sudafed) Congestion, pressure in head, nose and ears

Topical corticosteroids (Cortaid, Cortisone 10t) Red, itchy skin, rash, hives

For Pain, Fever and Headaches Medication

Acetaminophen (Tylenol, Excedrin,)Pain, fever, headaches, arthritis pain

Aspirin, (Anacin, Bayer, Bufferin, Ecotrin)Pain, muscular ache, headaches.

Ibuprofen (Motrin, Advil, Nuprin)Pain, fever. headaches, cold, toothache, backache menstrual

Naproxen Sodium (Aleve, Naproxen) Pain, headaches, joint and muscle pain

Gastrointestinal Medications

Loperimide (Imodium/ AD) Diarrhea

Antacids (Pepto Bismol, Maalox,) Diarrhea, stomach pain, upset stomach

Simethicone (Gas-X) Gas

Calcium Carbonate (Tums, Rolaids, Maalox) heartburns, stomach aches

Ranitidine (Zantac) Heartburn, Acid reflux, allergic reactions

Famotidine (Pepcid AC) Peptic ulcers, acid reflux

Magnesium Hydroxide (Milk of Magnesia, Philip’s MoM) Heartburn, constipation,

Polyethylene Glycol 3350 (Miralex) constipation

Bisacodyl (Dulcolax) Constipation

Dimenhydrinate (Dramamine) Nausea, Motion sickness

Prochlorperazine (Compazine) suppositories,  Nausea, Vomiting, Allergic reaction

(Preparation H) Hemorrhoids

Eye Care

Naphazoline (Naphcon) Itchy

Tetrahydrozoline/Zine (Visine Allergy) Itchy, allergy, redeye,

Artificial tears (Tears Naturale forte) artificial tears, lubricate

Dry eye relief (Visine Dry eye) lubricate

Respiratory Medications, Cough and Cold

Pseudoephedrine (Sudafed) Nasal congestion

Pseudoephed/apap (Tylenol Cold) cough, nasal congestion,

Phenylephrine (Sudafed PE, Tylenol Sinus Cong) Nasal congestion,

Dmethorphan (Robitussin CF, Dimetapp DM) Cold, congestions.

Oxymetazoline (Afrin) – Decongestant nasal spray,nasal congestion

Diphenhydramine (Benadryl) Allergic reactions, rhinorrhea

Loratidine (Claritin) Allergies, rhinorrhea

Guaifenesin (Mucinex) Cough, phlegm

Dextromethorphan (Robitussin) Cough, cold

Cough Drops, Cough

Sore throat spray (Chloraseptic) Sore throat

Dmethorphan (Dayquil, Tylenol cold, Triaminic)Cold/flu – combo of above meds

(Nyquil)Cold/flu/sleep  – combo of above meds

TOPICAL SKIN MEDICATIONS

Diaper Cream (Balmex, Desitin)Heat Rashes, Chaffing

Aloe Vera (Variety of brands)  Burns, Sunburns

Topical Benzocaine (Anisole, Orajel) Cold sores, Stings, Burns, Sunburns

Topical Lidocaine Sting/Burn Relief Sprays (Safetec, Solarcaine, etc.) Burns, Bites

Topical Antihistamines (Benadryl Cream) Itching

Hydrocortisone Topical Steroid 1% (Cortaid, Cortizone) Rash

Topical Antifungal (Tinactin, Lamisil, Lotrimin, Micotin)
Ringworm, Athletes foot, Jock itch, etc.

Bacitracin (topical antibiotic) Topical antiseptic

Silver sulfadiazine 1% cream (Silvadene)Topical antiseptic, Burns

Zanfel (Zanfel) Poison Ivy, Oak, Sumac

Allergy Medications

Miconazole (Monistat) Vaginal yeast infections
Suppository or Creams (Use as directed on packaging)

Topical Antifungal (Tinactin, Lamisil, Lotrimin, Micotin)
Ringworm, Athletes foot, Jock itch, etc.

Nowadays, some people become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat pain caused by lower back hurt etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual dysfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for humanity who suffer from this heartiness problem. Patients should always ask pharmacist for medical advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.

WHAT TO DO IF A NUCLEAR DISASTER IS IMMINENT!

This guide is for families preparing for imminent terrorist or strategic nuclear attacks with expected blast destruction followed by widespread radioactive fallout downwind

IF ONLY A ‘Dirty Bomb’ Attack (Not the vastly more devastating nuclear weapon blasts with fallout discussed below.) – You can expect localized and downwind contamination from the explosion and dispersed radioactive materials. If you are near enough to see or hear any local bomb blast, assume that it includes radiological or chemical agents. You should move away from the blast area as quickly as possible. If the wind is blowing toward you from the direction of the blast, travel in a direction that is crosswise or perpendicular to the wind as you move away from the blast area. If possible cover your face with a dust mask or cloth to avoid inhaling potentially radioactive dust. Upon reaching a safe location, remove your outer clothing outside and shower as soon as possible. Refer to local news sources for additional instructions about sheltering or evacuation. The government is better prepared to direct and assist the public in ‘dirty bomb’ emergencies, unlike more serious nuclear weapon attacks below.

In a national crisis of imminent nuclear weapon attacks, read all the way through this guide first,

THEN TAKE EFFECTIVE PROTECTIVE ACTION, BEFORE THEY STRIKE, WITH CONFIDENCE… FAST!

#1 – STAY OR GO?

You must decide FIRST if you need to prepare where you are, or attempt evacuation. The nature of the threat, your prior preparations, and your confidence in your sources of information should direct your decision. If you know already you will be preparing to stay at your own home or, at least, the immediate local area, go now to #2 below.

If you are considering evacuation, your decision requires very high confidence that it is worth the risk. You do not want to get stuck between your current location and your hoped for destination, as there will probably be no easy moving forward or getting back. If you fail to get to your destination, you may be exposed without shelter, in a dangerous situation, perhaps among panicked hordes of refugees. Whatever supplies you have may be limited then to what you can carry on foot. IF you are in a big city or near a military target, AND you have relatives or friends in the country that you know are awaiting you, AND the roads between you and them are clear, AND the authorities are not yet restricting traffic, AND you have the means and fuel, evacuation may be a viable option for a limited time. DO NOT attempt evacuation if all of the above is not clearly known, or if the situation is deteriorating too quickly to assure the complete trip. You do not want to get stuck and/or become a refugee being herded along with panicked masses. If evacuation is truly a viable option, do not wait – GO NOW! Do so with as many of the supplies listed in #7 as possible. Better to be two days too early in arriving than two hours too late and getting snagged mid-way, potentially exposing your family to a worse fate than having stayed where you were. Because of the very real danger of getting caught in an evacuation stampede that stalls, almost all families will be better off making the best of it wherever they currently are.

#2 – WHAT YOU NEED TO DO FIRST

Because time is of the essence, you need to first delegate and assign to different adult family members specific tasks so they can all be accomplished at the same time. Your first priorities to assure your family survival are Shelter, Water, and Food/Supplies. While some are working on the water storage and shelter at home, others need to be acquiring, as much as possible, the food and supplies.

#3 – FOOD/SUPPLIES

Because much of the food and supplies listed at #7 of this guide may quickly become unavailable, you need to assign someone NOW to immediately go to the stores with that list! Get cash from the bank and ATM’s first, if it can be done quickly, but try and use credit cards at the stores, if at all possible, to preserve your cash.

#4 – WATER

With one or more adults now heading to the stores with the list at #7, those remaining need to begin storing water IMMEDIATELY! Lack of clean water will devastate your family much more quickly and more severely than any lack of food. Without clean water for both drinking and continued good sanitary practices in food preparation and for bathroom excursions (which could become less sanitary than normal), debilitating sickness could rampage through your family with little hope of prompt medical attention. That is a likely but, avoidable, disaster, ONLY IF you have enough water.

Every possible container needs to be filled with water RIGHT NOW! It will be very hard to have stored too much water. When the electricity/pumps go down or everybody in your community is doing the same thing, thus dropping the water pressure, what you’ve got is all you might be getting for a very long time. Empty pop bottles (1-3 liter) are ideal for water storage, also filling up the bathtub and washing machine. (Remember, later you’ll have some in your hot water tank.) If you have any kiddie pools or old water beds, pull them out and fill them up, too. (Water from a water bed should be used only for bathing or cleaning, not for drinking as it may contain traces of algaecide and/or fungicides.) Anything and everything that’ll hold water needs to be filled up quickly RIGHT NOW!!

One of the shopping items listed at #7 is new metal garbage cans and liner bags which you’ll also use for storing water. If you can’t get any more new cans, you could clean out an existing garbage can and scrub it throughout with bleach, then put in a new garbage bag liner and fill it with water. Even sturdy boxes and dresser drawers could be used with bag liners. Choose well where you fill up garbage cans with water because they won’t easily be moved once full and many of them together could be too heavy for some upper floor locations. Ideally, they need to be very near where your shelter will be constructed and can actually add to its shielding properties, as you’ll see below. BE ASSURED, YOU CANNOT STORE AND HAVE TOO MUCH WATER! Do not hesitate, fill up every possible container, RIGHT NOW!

#5 – SHELTER

The principles of radiation protection are simple – with many options and resources families can use to prepare or improvise a very effective shelter. You must throw off any self-defeating myths of nuclear un-survivability that may needlessly paralyze and panic, and then seal the fate of, less informed families.

Radioactive fallout is the particulate matter (dust) produced by a nuclear explosion and carried high up into the air by the mushroom cloud. It drifts on the wind and most of it settles back to earth downwind of the explosion. The heaviest, most dangerous, and most noticeable fallout, will ‘fall out’ first closer to ground zero. It may begin arriving minutes after an explosion. The smaller and lighter dust-like particles will typically be arriving hours later, as they drift much farther downwind, often for hundreds of miles. Once it arrives, whether visible or not, all that will fall will have done so usually in under an hour, coating everything, just like dust does on the ground and roofs. However, rain can concentrate the fallout into localized ‘hot spots’ of much more intense radiation with no visible indication.

This radioactive fallout ‘dust’ is dangerous because it is emitting penetrating radiation energy (similar to x-ray’s). This radiation (not the fallout dust) can go right through walls, roofs and protective clothing. Even if you manage not to inhale or ingest the dust, and keep it off your skin, hair, and clothes, and even if none gets inside your house, the radiation penetrating your home is still extremely dangerous, and can injure or kill you inside.

Radioactive fallout from a nuclear explosion, though very dangerous initially, loses its intensity quickly because it is giving off so much energy. For example, fallout emitting gamma ray radiation at a rate over 500 R/hr (fatal with one hour of exposure) shortly after an explosion, weakens to only 1/10th as strong 7 hours later. Two days later, it’s only 1/100th as strong, or as deadly, as it was initially.

That is really very good news, because our families can readily survive it IF we get them into a proper shelter to safely wait it out as it becomes less dangerous with every passing hour.

What stops radiation, and thus shields your family, is simply putting mass between them and the radiation source. Like police body armor stopping bullets, mass stops (absorbs) radiation. The thicker and heavier the mass, the more radiation it stops, and the more effective it is with every inch more you add to your fallout shelter. The thickness in inches needed to cut the radiation down to only 1/10th of its initial intensity for different common materials is: Steel 3.3″, concrete 11″, earth 16″, water 24″, wood 38″. The thickness required to stop 99% of the radiation is: 5″ of steel, 16″ of solid brick or hollow concrete blocks filled with mortar or sand, 2 feet of packed earth or 3 feet if loose, 3 feet of water. (BTW, lead is nothing special, same as anything else pound for pound.) You may not have enough steel available, but anything you do have will have mass and can be used to add to your shielding – it just takes more thickness of lighter wood or books, for example, than heavier earth, to absorb and stop the same amount of radiation. Increasing the distance between your family inside and the radiation outside also reduces the radiation intensity.

The goals of your family fallout shelter are:

  • To maximize the distance away from the fallout ‘dusting’ outside on the ground, roof and trees.
  • To place sufficient mass between your family and the fallout to absorb the deadly radiation
  • To make the shelter tolerable to stay in while the radiation subsides with every passing hour

While a fallout shelter can be built anywhere, you should see what your best options are at home or nearby. Many structures already provide significant shielding or partial shielding that can be enhanced for adequate protection. If you do not have a basement available, you can still use the techniques shown below in any above ground structure, you’ll just need more mass to achieve the same level of shielding. You may consider using other solid structures nearby, especially those with below ground spaces, such as commercial buildings, schools, churches, below ground parking garages, large and long culverts, tunnels, etc.. Some of these may require permissions and/or the acquiring of additional materials to minimize any fallout drifting or blowing into them, if open ended. Buildings with a half-dozen or more floors, where there is not a concern of blast damage, may provide good radiation protection in the center of the middle floors. This is because of both the distance and the shielding the multiple floors provide from the fallout on the ground and roof.

Bottom Line: choose a structure nearby with both the greatest mass and distance already in place between the outside, where the fallout would settle, and the shelter occupants inside.

If you have a basement in your home, or at a nearby relatives’ or friends’ house that you can use, your best option is probably to fortify and use it, unless you have ready access to a better structure nearby.For an expedient last-minute basement shelter, push a heavy table that you can get under into the corner that has the soil highest on the outside. The ground level outside ideally needs to be above the top of the table shelter inside. If no heavy table is available, you can take internal doors off their hinges and lay them on supports to create your ‘table’. Then pile any available mass atop and around the other two open sides such as books, cordwood, bricks, sandbags, heavy appliances, full file cabinets, full water containers, your food stocks, even boxes and pillow cases full of anything heavy, like earth. Everything you can pile up and around it has mass that will help absorb and stop more radiation from penetrating inside – the heavier the better. However, be sure to reinforce your table and supports so you do not overload it and risk collapse.


 

Leave a small crawl-through entrance and more mass there that can be easily pulled in after you, but with a gap at the top to allow exhaust air out. Have another gap of 4-6″ square low at the other end for incoming fresh air. Make bigger if crowded and/or hotter climate. A small piece of cardboard can help fan fresh air in if the natural rising warmer air convection current needs an assist moving the air along. This incoming air won’t need to be filtered if the basement has been reasonably sealed up, however any windows or other openings will require some solid mass coverage to assure they stay sealed and to provide additional shielding protection for the basement. More details on this in the next (#6) section.With more time, materials, and carpentry or masonry skills, you could even construct a more formal fallout shelter, such as the FEMA lean-to on the right, but you will need to assure structural integrity is achieved and adequate mass is utilized.An effective fallout shelter constructed in a basement may reduce your radiation exposure 100-200+ fold. Thus, if the initial radiation intensity outside was 500 R/hr (fatal in one hour), the basement shelter occupants might only experience 5 R/hr or even less, which is survivable, as the radiation intensity will be decreasing with every passing hour.  basement fallout shelter

 

Adding mass on the floor above your chosen basement corner, and outside against the walls opposite your shelter, will also increase your shielding protection. Every inch thicker adds up to more effective life-saving radiation shielding.As cramped as that table space fallout shelter might seem, the vital shielding provided by simply moving some mass into place could be the difference between exposure to a lethal dose of radiation and the survival of your family.The majority of people requiring any sheltering at all will be many miles downwind, and they will not need to stay sheltered for weeks on end. In fact, most people will only need to stay sheltered full-time for 2-3 days before coming out to safely join the evacuation. Others, still awaiting help arriving, could briefly come out to quickly attend to essential chores, spending ever more time out of the shelter daily, only coming back in to sleep. As miserable as it might seem now, you and your family can easily endure that, especially compared to the alternative.

It’s really not so difficult to build an effective family fallout shelter, especially if you get started planning it before needed!

#6 – ESSENTIAL DETAILS

If you’ve accomplished the above; securing your supplies, stored water, and built your family fallout shelter, CONGRATULATIONS! You have now succeeded in improving the odds of survival for your family 100-fold, or more! Now, you need to expand your knowledge and fine-tune the tactics that will make the most of your family survival strategy.

  • If close to a target, your first indication of a nuclear detonation may be with its characteristic blinding bright flash. The first effects you may have to deal with before radioactive fallout arrives, depending on your proximity to it, are blast and thermal energy. Promptly employing the old “Duck & Cover” strategy, immediately upon the first indication of the flash, will save many from avoidable flying debris injuries and minimize thermal burns. Those very close will soon experience tornado strength winds and should quickly dive behind or under any solid object, away from or below windows. Even in the open, laying flat, reduces by eight fold the odds of being hit by any debris. A very large 500 kiloton blast, 2.2 miles away, will arrive about 8 seconds after the detonation flash with a very strong three second wind blast. That delay is even greater further away. That is a lot of time to duck & cover IF alert and you should stay down for 2 minutes. If not near any target ‘ground zero’ you will only, like the vast majority, have to deal with the fallout later.
  • Government information and guidance is a vital resource in your response to a nuclear crisis, but for many reasons it may be late, incomplete, misleading or simply in error. While evacuation might be prudent for individuals who act quickly in response to a threat, governments will be slow to call for mass evacuations before an event because of their potential for panic and gridlock. As past government calls for duct tape and plastic led to sold-out stores, anxiety, and derision from the press, there will be great reluctance to issue similar alarms. If you want to assure that you have adequate food, water & shelter for your family you must act BEFORE the panic without first waiting for government instructions that may never come or as urgently as warranted. You alone are ultimately responsible for your family.
  • Filtering the air in your basement shelter won’t be required. Air does not become radioactive, and if your basement is reasonably snug, there won’t be any wind blowing through it to carry the radioactive fallout dust inside. Simply sealing any basement windows and other openings prevents significant fallout from getting inside. To improve both the radiation shielding inside the basement, and to protect the windows from being broken and letting fallout blow in later, you should cover them all with wood, and then with earth, sandbags or solid masonry blocks, etc. on the outside and even the inside too, if possible. If the basement air gets stale later on, you could re-open a door into the upper floors of the closed house, or secure a common furnace air filter over an outside air opening leading into your basement.
  • Regarding fallout contamination, any food or water stored in sealed containers, that can later have any fallout dust brushed or rinsed off the outside of the container, will then be safe to use. As long as the fallout dust does not get inside the container, then whatever radiation penetrated the food/water container from the outside does not harm the contents. If you suspect that your clothes have fallout on them, remove your outer clothing before you come inside and leave them outside. A cheap plastic hooded rain poncho that can be easily rinsed off or left outside is very effective. Have water and baby shampoo near the entrance to wash and thoroughly rinse any exposed skin and hair. Exposure to fallout radiation does not make you radioactive, but you need to assure that you don’t bring any inside. If any are stricken with radiation sickness, typically nausea, it is when mild, 100% recoverable and cannot be passed on to others. Before fallout arrives, you might also try to cover up items you want to protect outside for easier rinsing off of the fallout dust later when it’s safe to come out and do so. For instance, if you have a vegetable gardening spot or cordwood for heating, you might try covering some of it with plastic or tarp.
  • If without sufficient time to acquire radiological instruments of your own, like survey meters, Geiger counters and dosimeters, you’ll need to be extra sure that your portable radios function properly from inside your shelter and that you have plenty of fresh batteries stocked for them. Without radiological instruments, listening for official guidance about the radiation threat levels in your particular area will be the only way you’ll know when it’s becoming safe to venture out. It might also be the only way you’ll know when you first need to take your initial maximum protective action. When not in use, they should not be attached to any outside antenna or even have their own antenna extended. And, they should be wrapped in any non-conducting insulation, like layers of paper or bubble wrap plastic and then stored in a metal container or wrapped in aluminum foil to minimize the potential of EMP ruining the electronics. Having back-up radios would be very prudent. With extra radios, you can have one always tuned to the closest likely target city and, if it suddenly goes off the air, that could be your first indication of an attack.
  • When fallout is first anticipated, but has not yet arrived, anyone not already sheltered should begin using their N95 particulate respirator masks and hooded rain ponchos. Everyone should begin taking Potassium Iodide (KI) or Potassium Iodate (KIO3) tablets for thyroid protection against cancer causing radioactive iodine, a major product of nuclear weapons explosions. If no tablets available, you can topically (on the skin) apply an iodine solution, like tincture of iodine or Betadine, for a similar protective effect. (WARNING: Iodine solutions are NEVER to be ingested or swallowed.) For adults, paint 8 ml of a 2 percent tincture of Iodine on the abdomen or forearm each day, ideally at least 2 hours prior to possible exposure. For children 3 to 18, but under 150 pounds, only half that amount painted on daily, or 4 ml. For children under 3 but older than a month, half again, or 2 ml. For newborns to 1 month old, half it again, or just 1 ml. (One measuring teaspoon is about 5 ml, if you don’t have a medicine dropper graduated in ml.) If your iodine is stronger than 2%, reduce the dosage accordingly. Absorption through the skin is not as reliable a dosing method as using the tablets, but tests show that it will still be very effective for most. Do not use if allergic to iodine. If at all possible, inquire of your doctor NOW if there is any reason why anybody in your household should not use KI or KIO3 tablets, or iodine solutions on their skin, in a future nuclear emergency, just to be sure.
  • When you know that the time to take protective action is approaching, turn off all the utilities into the house, check that everything is sealed up and locked down, and head for the shelter. You should also have near your shelter fire extinguishers and additional tools, building supplies, sheet plastic, staple guns, etc. for sealing any holes from damage. Your basement should already be very well sealed against fallout drifting inside. Now, you’ll need to seal around the last door you use to enter with duct tape all around the edges, especially if it’s a direct to the outside door.
  • You don’t need to risk fire, burns, and asphyxiation trying to cook anything in the cramped shelter space, if you have pre-positioned in your shelter enough canned goods, can opener, and other non-perishable foods, that are ready-to-eat without preparation. More food, along with water, can be located right outside your crawl space entrance that you can pull in quickly as needed when safe to do so.
  • For lighting needs within the shelter have some small LED flashlights or LED head-lamps to stretch your battery life. Try not to have to use candles if at all possible. Bring in some books for yourself and games for the children. Throw in a small/thin mattress, some cushions, blankets, pillows, etc.
  • Toilet use will be via a portable camp toilet or a 5 gallon bucket with a seat borrowed from one of the house bathrooms, if you did not purchase a separate one. Garbage bag liners, preferably sized for it, should always be used and a full-size and bag lined garbage can should be positioned very close outside the shelter entrance for depositing these in when it is safe to do so quickly. Hanging a sheet or blanket will help provide a little privacy as shelter occupants ‘take their turn’. The toilet needs to have its new ‘deposits’ sealed up tight with the plastic liner after each use and hand sanitizer towelettes nearby. Use a very secure top on the bucket and position it near the wall entrance with the outgoing upper air vent.
  • Pets, and what to do about them, is a tough call if you fail to make provisions for them. Letting pets run free is not a humane option, both for their potential to die a miserable death from radiation exposure outside and/or to be a danger to others, especially with dogs running in the inevitable packs of multitudes of others abandoned. Preparing for them is ideal, if truly realistic and not a drain on limited resources, while ‘putting them down’ might eventually become a painful, but necessary reality if the disruption of food supplies becomes very long term.
  • Boiling or bleach water treatments will be used for cleaning questionable water later for drinking. (This is for killing bacteria, not for radiation contamination, which is never a concern for any stored and covered water containers, same for sealed food.) Tap water recently put into clean containers won’t likely need to be purified before using. To purify questionable water later, bring it to a roiling boil for 10 minutes at least. If you don’t have the fuel to boil it, you can kill the bacteria by mixing in a good quality household bleach at the rate of 10 drops per gallon, and letting it sit for at least 1/2 an hour. The bleach should be at least 5.25% pure, like Clorox, but be sure it has no additives such as soap or fragrance. You can later get rid of the flat taste from boiling, or some of the chlorine taste when using bleach, by pouring it from one container to another several times.
  • There’s much more that can be learned to better understand what you are up against and to acquire to help your family survive and to better endure all of this. While time allows, and if the Internet is still up & running, task someone with getting and printing out this additional information and watch the Civil Defense films.The Good News About Nuclear Destruction! http://www.ki4u.com/goodnews.htmWhen An ill Wind Blows From Afar! http://www.ki4u.com/illwind.htmNuclear Effects & Fallout Shelters FAQ http://www.radshelters4u.comNuclear War Survival Skills (30mb manual) http://www.ki4u.com/nwss.pdf“Know What To Do” 3 minute PSA video http://www.youtube.com/watch?v=QhDi0zoTcSoCore shelter video by Cresson Kearny, NWSS author http://video.google.com/videoplay?docid=6404694492992532990Civil Defense films made during the Cold War. Old fashioned, but physics and tactics of radiation protection are timeless.Survival Under Atomic Attack http://www.archive.org/details/Survival1951

    Duck & Cover Training for Children http://www.archive.org/details/DuckandC1951

    All About Fallout http://www.archive.org/details/AboutFal1963

    Study of a nuclear test at Nevada Test Site http://www.archive.org/details/Operatio1964

    If still available and enough time to be overnight shipped your own radiation detection and monitoring instruments, potassium iodide anti-radiation pills, Nuclear Survival handbooks, etc., check at…

    http://www.ki4u.com/products1.php

  • BOTTOM LINE:When the TV or radio program switches abruptly to an terse announcement saying: “We Interrupt This Program For This Special Bulletin!”, and your kids look up to you with questioning wide-eyes and eager for assurances, know then that you are confidently ready for them with your own Action Plan ready to go! That’s what this is all about… saving our families!

This guide was purposely designed with the sober realization that the overwhelming majority of our fellow Americans would not be compelled to read such a guide until a nuclear crisis was imminent and, unfortunately, their preparation options and time to do so then would be very limited. www.ki4u.com and other survival suppliers will again be quickly sold-out, as all were after 9/11 and Fukushima. This guide then will be the best/only help that we can offer. If you are fortunate enough to be exploring your family preparation needs and options before such a future national crisis, there is much more that you can and should do now to insure that they are even better prepared.



#7 – LIST OF SUPPLIES TO ACQUIRE LOCALLY

If stores are still at all stocked, and safe to go to, try to buy as many of the following items as possible… IMMEDIATELY! There are no quantities listed here on the food items below as family size varies and because, as the emergency and panic widens, many items will become quickly sold-out or quantities restricted and you’ll need to try to get more of what does remain on the shelves. At a minimum you should be looking at two weeks of provisions, but much better to be aiming for two months or more. The reality is, if/when we are attacked, it will be a very long time before anything is ever ‘normal’ again, especially at any grocery stores. Hurricane victims can attest to the prolonged misery and disruptions from such a localized disaster, even with the rest of the country still able to help out. Nobody can begin to imagine how bad the suffering will be, and for how long, if nuclear weapons have gone off… and in multiple locations!

The half-dozen top listed and UNDERLINED food items below are primarily for use while in the shelter. They are mostly ready-to-eat that requires no cooking or preparation, just a can opener at the most. (The iodine solution is included here because of its importance for its thyroid-blocking topical use detailed above, IF you do not have KI pills, but it’s NEVER to be ingested or swallowed.) The other foods listed below there are better cost/nutrition staples for later use during the extended recovery period. Then follows general non-food supplies, tools and equipment.

Go Acquire It All Now QUICKLY!

Better to risk being a little early when securing your families essential food and supplies, rather than a few hours too late and going home empty-handed…

Ready-to-eat foods (granola/energy/protein bars, snack-paks, raisins, cheese, etc.)
Some perishable foods (breads and fruits like bananas, apples, oranges, grapes, etc.)
Canned goods (soups, chili, vegetables, fruit, tuna, meats, beans, peanut butter, etc.)
Assorted drink mix flavorings (with no cold drinks, just plain water, kids will appreciate it!)
Plenty of potent Multi-Vitamins, Vit C, Pepto Bismol, aspirin, tylenol, other OTC meds, etc.
Iodine solution, like Betadine (16 ounces)- NOT TO BE INGESTED OR SWALLOWED!

Largest bags of rice, beans, flour, potatoes, pasta, quick oats and other grains
Multiple big boxes of dried milk (Could include/use some inside shelter, too.)
Multiple big boxes of pancake and biscuit mix & syrup
Large bag of sugar and jar of honey
Large 2 gallons or more of cooking oil
Baking powder & soda & yeast & spice assortment pack
Bottled water (especially if home supplies not secured yet)

Paper or plastic plates/bowls/cups/utensils and paper towels
Quality manual can opener, 2 if you don’t already have one at home
Kitchen matches and disposable lighters
New metal garbage cans and liner bags (water storage & waste storage)
5 gallon bucket and smaller garbage bags sized for it (toilet)
Toilet seat for the bucket (or use one from inside the house)
Toilet paper and, if needed, sanitary napkins, diapers, etc.
Baby wipes (saves water for personal hygiene use)
Flashlights (ideally LED) and more than one portable radio
Plenty more batteries, at least three sets, for each of the above
Bleach (5.25%, without fragrance or soap additives)
Alcohol and Hydrogen Peroxide and hand sanitizers
Prescription drugs filled, and as much extra as possible
First aid kits
Fire extinguishers
Plenty of inexpensive N95 particulate respirator masks
Plenty of cheap plastic hooded rain ponchos for everyone
Water filters and all other camping type supplies, such as portable camp toilet,
cook stove and fuel, ammo, etc., if any sporting goods stocks still available.
And, of course, rolls of plastic sheeting, duct tape, staple guns, staples, etc.

Some Final Thoughts…

As mentioned above, this guide was written assuming it would not be read by the majority of its intended audience until a nuclear crisis is already fully upon us–when remaining time and resources to prepare will be extremely limited, maybe with only hours remaining before ‘the music stops’.

For that reason, the food, equipment and supplies listed above in #7 has been restricted to only the most typically available from local resources.

If you are fortunate enough to be reading this well before a nuclear threat (or other major disaster) occurs or appears imminent, there’s a great deal more that you can and should do beyond the scope of this brief guide.

Surviving the initial threats of a nuclear ‘event’ and radioactive fallout is relatively easy with the proper knowledge and even the most modest of preparations, as we’ve detailed above.

The ongoing bigger challenge, though, will be the one brought on by the extensive and much longer-lasting disruptions of services after you survive the nuclear event and emerge safely once the fallout threat has diminished.

 

You might go many months with little or no new food supplies, along with disruptions of water, sewer, gas, electric, and telephone services, little or no gasoline, and severely limited medical and banking services, law enforcement and fire protection.

With more time to research, make plans, and order supplies, families are well advised to acquire more in-depth training, reference books, longer-term food and water stocks, fuel, medical supplies, personal security, communication equipment, radiation monitoring instruments, camping equipment, supplies and tools. Many informative web sites and suppliers make available all of the above, including military MRE’s ready-to-eat meals, dehydrated and freeze-dried foods, as well as buckets of beans, rice, and grains. They also offer solar cookers, water purifiers and barrels, camp and compost toilets, comprehensive medical kits and manuals, shortwave and local two-way radios, perimeter alarms, alternative energy and heating systems, fuel preservatives, long-term packaged seeds, gardening tools, canning equipment, etc. Survivalblog.com has many of the best advertising there. For radiation meters, potassium iodide, etc., see www.ki4u.com.

If all of this preparation seems daunting, here’s one strategy to make it a little less overwhelming: Think in two’s. First, acquire all the equipment and supplies your family would need to survive for two weeks if totally cut off from stores and utility and municipal services. It might help to consider all you would need during an extended camping trip in any season. Then, once you’ve accomplished that, expand your preparations and supplies to meet the goal of surviving at home for two months with no utilities or services. After that, continue adding provisions for two more additional months, with the eventual goal of gathering enough supplies so that your family can survive under these distressed conditions for a year or more.

 

A year might seem like overkill, but you’ll no doubt discover that in any disruptive event, numerous friends, neighbors, and relatives will be in need and you will want to help them if you can. Of course, ideally, they should also be preparing their own families for surviving coming disasters, so sharing this information with them might help get them started. Also, for your own family’s security, you always want to try to surround yourself with a buffer of like-minded people who are also doing the right things to prepare so they will become helpful allies instead of only a drain on your limited resources. Reality is, they could possibly even become an outright threat for your family retaining enough supplies for the full duration if difficult circumstances were to drag on and became ever more desperate.

Some are e-mailing the link to this guide, or printing up extra copies of the pdf version of this guide and mailing it out, with a quick note; “Hope you never need this information, but just-in-case, keep it handy.” Few recipients find that low-key approach offensive or alarmist, and many have reported back to us that they were very grateful. Others have printed up extra copies for church members, school or work and still others with the intent to anonymously distribute them to all their neighbors surrounding them if/when a nuclear crisis looms. Point is, you want everybody you care about, and those near and around you, to be preparing, it’s both better for them and your families security. Also, everyone that does prepare will be one less family then later standing in line for hours (or days) ahead of others who failed to, awaiting a hoped for arrival of a FEMA handout of food or water. Being prepared makes a ton of sense and will one day soon be seen by all, many painfully, perhaps even fatally, as clearly obvious and self-evident.

If you’re trying to convince yourself or a spouse to make the investment in prep equipment and supplies, also keep in mind this fact: Many of the supplies save money because buying in bulk and stocking up now is less expensive than buying smaller quantities later, especially as inflation ramps up and/or shortages appear. Further, if nothing bad ever happens, you can eventually eat the food and use most of the supplies, like toilet paper, fuel, etc., so they won’t go to waste.

They will also be useful in many disasters besides nuclear events. For example:

Job loss — Having two to four months of food at home would certainly relieve much of the stress of losing your job and being without an income while looking for another.

Pandemic — We could someday see a pandemic unleashed that would require families to self-quarantine themselves at home for many weeks to avoid catching the disease. Having these supplies and having made these preparations would make that extremely difficult time more endurable.

Natural disasters, economic dislocations, civil disruptions — Your family could ride out any number, or cascading combination, of these events in much better shape if you are sufficiently prepared.

Being prepared and stocking up makes sense on numerous levels, especially during this age when costs for many essentials, such as food, fuel, and ammunition, will surely only continue to increase. Stocking up now both saves money today and may well save your family tomorrow.

How People Act in Times of Trouble

When tough times come, you’ll likely discover that people today, overall, are not as resilient as they were in times past. For many of us, our grandparents generation included a higher percentage of self-reliant rural folks who both ‘made do’ on less while growing and raising their own food. Today, most people are far removed from the land and the routine of being responsible for supplying their own food; many even have a dangerous government-dependent mentality of entitlement. Fact is, the morality that both sustained and restrained previous generations during tough times is not as widely embraced in this present population. As a result, many people will more quickly rationalize theft, robbery, looting, and rioting when they fear hunger and deprivation. Crime is already a problem today–even with nobody being hungry, and with law enforcement in place. Crime, then, could explode when hunger threatens and law enforcement is overwhelmed. It is therefore prudent for anyone making serious preparations to also include plans for maintaining their own security if law enforcement is either unavailable or cannot keep pace with the demands of an explosive crime wave. If you do not own or use guns, I would strongly urge you to re-evaluate your personal security. If you find it lacking, acquire some guns and ammunition immediately, and get some safety and practical tactical training in their use. Ask the clerks at your local gun store for advice on defensive arms and to point you to local resources for that essential training.

For those who already have weapons, be sure they are effective models and calibers for self-defense, and that you have stocked plenty of ammunition and high-capacity magazines if needed. Weapons and ammo will quickly disappear, or they will become prohibitively expensive or restricted, once the essential need is more widely recognized.

Financial Concerns

Once you are well on your way to acquiring your family’s preparation tools, equipment, and supplies, consider acquiring extra items to help others and to use as future barter goods. You might be able to trade extra water filters, garden seeds, survival books, cooking fuel, batteries, antibiotics, and ammo for other needed products or services. Some people are even converting a modest percentage of their traditional paper investments into some gold and/or silver coins for trading purposes, as well as for prudent wealth diversification. Having wealth in forms other than solely paper dollars, plastic credit cards, or a 401k account might make the critical difference in one day being able to buy gas or get your gravely ill child to the front of a mile-long line to see the only overworked doctor or dentist or pharmacist in town. It’ll sure beat only waving around your last mutual fund or bank statement then.

A Final Word

To better avoid unhealthy and overwhelming angst trying to prepare for all future dislocations and disruptions, keep in mind, too, that each step is like acquiring medical insurance. We all hope and pray we won’t need that insurance, but if we ever do, our families won’t find us then lacking in providing for their basic safety and welfare.

Once you’ve started making these preparations, strive to stay balanced. Thank God that you have begun, try to awaken others, and begin to confidently relax in your new alert status. You’ll then be able to more fully enjoy life with your family knowing that you’re firmly on the road to better being able to handle just about any event that might occur in this quickly changing world.

 

 


“A prudent man foresees the difficulties ahead and prepares for them;
the simpleton goes blindly on and suffers the consequences.”
– Proverbs 22:3

 


Shane Connor is the CEO of www.ki4u.com.
Consultants and developers of Civil Defense solutions to Government, NPO’s and Individual Families.

We’ve been promoting Nuclear Civil Defense Training of the public for well over a decade!
See where our proposal was voted & ranked #1 last year, long before Fukushima, here at…


http://preparedness.ideascale.com/a/dtd/Teach-Practical-Family-Nuclear-Civil-Defense-Strategies-and-Tactics…/74577-9416


Everyone is invited to copy, post, print, and distribute this ‘WHAT TO DO IF A NUCLEAR DISASTER IS IMMINENT!‘ guide anywhere, as long as they do so without charging anything for it. It must be reproduced in entirety, including this notice, and not be altered or edited. To contact the author with comments and suggestions, e-mail: Shane Connor at webmaster@ki4u.com. This guide will be continually ‘fine-tuned’ so, before distributing it, download it fresh from http://www.ki4u.com/guide.htm or to print out, use this PDF version here http://www.ki4u.com/guide.pdf

Last Update: 5/19/2011

 

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10 Healthy Foods That boost Energy For Busy Preppers!

Being prepared is important but its more important to stay healthy and having energy through out the day. Most people feel tired and worn out in the middle of the day. You can boost your energy level and maintain that energy throughout the day by changing your dietary habits and eating healthier.

Few suggestions:
1. Eat smaller meals, eat often.
2. Eat healthy breakfast daily.
3. Drink a lot of water
4. Eat more fresh fruits and vegetables
5. Exercise at lest 30 minutes each day
6. Meditate for 5 minutes each day.

10 healthy foods that will boost energy

1. Oranges
2. whole-grain cereals
3. Almonds
4. Peanut butter
5. Banana
6. Blueberries
7. Oatmeal
8. Pistachios
9. Hummus
10.Spinach

Get rid of bad dietary habits will further achieve your health goals faster.
here are few suggestions

1. Avoid processed and artificial foods.
2. Cut down on caffeine
3. Avoid fast-food
4. Avoid eating late in the night
5. Stop eating in front of the TV or computer

Nowadays, some people become constrained when trying to get medications from the Web because they don’t know what is existing. According to statistics, it is not so easy to find reputable source. So itn’s no wonder that internet drugstores have grown in popularity over the last years. Well-known are medications which are used to reduce treat pain caused by lower back pain etc. There are varied medicaments for each diseases. Cialis is a medicine prescribed to treat various ailments. What do you have to read about cialis online usa? What customers talk about buying cialis online? Many sure the forcefulness of Cialis is well documented. Absolutely, sexual disorders can boost circulation and reaffirm the joys of living. Certain far-famed medicines can mean screwing with your erection. Luckily, most cases of sexual disfunction are treatable, so it is momentous to share your concerns with your partner and physician. At present, there are varied options for humanity who suffer from this health problem. Patients should always ask pharmacist for medicinal advice about the treatment. Throw away any remedy that is outdated. For instance the liquid remedies if possible must be kept in the cool place, but other may be stored at room temperature.